I did it. After some thought I decided to try out the prescribed Day 7 workout instead of repeating last week's workouts and I totally did it. It wasn't all that hard either. Brian was off again today so he ran with me. The 3-min. runs today were the longest I've run at one time and it felt better than I expected. Now I'll just have to see how I do on my own with it on Wednesday.
S.
No comments:
Post a Comment