Brian ran with me today. We hit up the trail through the woods near our house. I never run on it alone cause, well, it's a perfect place to get raped or killed. I'm sure my worries are due solely to too many crime shows, but I'd rather run on well-traveled neighborhood streets than through the woods alone - even if I do live on a military post. So, whenever I get Brian to go with me, we generally explore the woods trail. The trail is a harder run for me with more hills. Today was also a bit challenging because the humidity is somewhere around 90% I'm guessing. I should get used to the humidity, tho...I do live in Louisiana and summer is coming after all.
So, I did it. At times it sucked and I'm not sure how far I went. I am a disgusting mess in desperate need of a shower, but I feel great. I generally hate it when I'm doing it, but I always feel amazing when I'm finished.
I'm thinking about repeating this week's workouts again next week. I'll give myself until Monday to decide. If I don't repeat this week, next week's workouts will look like this:
Run 90 sec
Walk 90 sec
Run 3 min
Walk 3 min
Repeat once
It doesn't look that hard to me right now so I think I may go ahead and try it. It's actually the same amount of minutes running, just less walking. We'll see and you'll be kept updated!
S.
2 comments:
That trail used to freak me out too! I used to go on it a lot to take pictures or to take Boomer on a walk and I was always scared of the wild pigs that were around might attack me.
Oh my God yes! There are wild pigs on post! I saw a pack of them one time on my way to the gym, keep an eye out for them, they are dangerous!
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