Another humid and hot Louisiana morning...and it's not even summer yet. I was a sweaty mess (sexy!) when I got home. There wasn't really anything to note today. I was a bit sore yesterday from my Monday run so I made sure to stretch really well this morning. I find it sort of awkward to run as slow as I've been. I know it's necessary to build up my endurance and to complete the day's workout, but when I let myself go the last minute of my last run it felt much more natural. I guess that should be my goal - work up to a comfortable pace that I can maintain for 30 minutes. I'm getting there.
I'm finally at a point that I can look back to the first week of this program and see how far I've come. Sometimes I've been impatient and sometimes I've wanted to quit, but I'm almost halfway - I can't quit now!
Overall today was a battle with the humidity. I finished easily and strong. One more run this week.
S.
1 comment:
From what I understand, men really like the sweaty look!!
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