I'm having a bad day today.

I didn't exercise and I should have.

I fought with Keith.

I feel chubby and blah about my physical appearance.

I'm upset with myself for not being more self-confident and self-assured.

I'm disappointed with my laziness.

I know I've made a number of promises on this blog, but I hope I stick to this one. I want to go to the gym every morning during the work week unless I have something else major going on that conflicts with that time. I want to start jogging and walking on the treadmill for at least 30 minutes. I want to use the elliptical on a semi-regular basis. I want to get endorphins flowing and start feeling good about myself.

My emotions are so close to the surface since Brian's been gone. I hope that if I start exercising it'll get some of that out of my system.

I wish I knew what I'd like to do after Brian comes home.

S.