If we used to be FB friends and are no longer FB friends, do not assume that it is a FB glitch or an accident. Mostly likely I unfriended you on purpose for a reason. Now since I try to avoid being a total bitch, I will accept your friend request. As soon as you annoy me, though, you're getting added to my blocked list. Fair warning.
I'm gaining weight and I don't like it. The number on the scale last night was frightening. Time to get a handle on things. Step one: waking up at 6AM (!!) to walk the neighborhood when it was a cool 80 degrees (compared to the projected high today of 105 - yikes!). Step two: counting calories. I use the MyFitnessPal app on my phone. It's free and makes keeping track of calories/exercise a simple task.

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